Sonica Krishnanica Krishan, BAMS., ADNY., Ayurveda wellness guide and consultant, is an internationally recognized author and speaker. She is based in Chandigarh, India, and is a holistic living facilitator. Dr Sonica has authored five books on Ayurveda and naturalhealth care, namely Herbal Healers, Home Remedies, Healing through Ayurveda, Healing through Ayurveda Herbs in Your Kitchen Garden, and Healthy Living through Dosha Healing. She has also worked as an editor for the Ayurveda section of All Things Healing, USA. Her articles have been published in Hindustan Times, Times of India, Indian Express, Deccan Chronicle, and Dainik Bhaskar.